‘To be sensitive is to be alive’
Vanda Scaravelli
WELCOME
We specialise in cultivating whole person experiences for well being, education, creative projects, movement learning, and/or personal development.
All levels and abilities are welcome.
‘Motion and emotion, form and content, body and mind are inseparably united.’
Rudolf Von Laban
Biomechanics Postural Assessments Experiential Anatomy
We foster working from the inside out
EDUCATION
Elizabeth works with mind, body, and movement techniques.
Her ongoing pedagogy is influenced by Laban methodology, gestalt training, experiential anatomy, and release based techniques.
Her approach enriches performance, creative, therapeutic, and/or experiential learning.
Elizabeth has been teaching for many years in London, Mexico, and North America. She has facilitated actors, artists, musicians, dancers, taught in physio clinics, managed her own studio, and collaborated with therapists.
She tailors to the project, group and/or individual.
This new-found awareness I brought into my work, as an artist, to support my creative process and deep healing.
Elizabeth helped me to re-balance, and experience new ways of moving.
Elizabeth's approach feels unlike anything else I've tried to strengthen and stabilise my hypermobility. She helped me increase awareness of muscle, bone, and ligament, and ways for enhancing my self practise.
A wonderful and sensitive teacher, I highly recommend.
As a wheelchair person that does Pilates on a regular basis, I found the Kinaesthetic Movement (one-on-one) a fantastic method for opening up my body and mind. I highly recommend Elizabeth.
Chandree's sessions had transformed personal weaknesses and wounds into places of power and strength, that are hard to describe. she has helped me access in a resilience and clarity that is unique and specific to any moment. She is an astounding practitioner with so much heart, authenticity and soul in her work.
“Elizabeth’s approach feels unlike anything else I’ve tried to strengthen and stabilise my hypermobility. She helped me increase awareness of muscle, bone and ligament, and ways for enhancing my self practise”.
She is a Master of her Craft.
It has given me chance to stop and relax, although i feel the reflection will come later. Encouraged me to return to Yoga. New faces, new sharings, and all so good for the soul. A retreat and location to be cherished with great therapists and treatments. Two simple words, ‘Thank You.'
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