During her early 20’s Elizabeth performed professionally and went on to receive a Laban Education learning how to analyse, read and write movement. On graduating she worked with small independent Theatre companies. During her years at Laban she learnt first-hand the value and importance of ‘experiential learning’, bridging theory and practise, and its potential to support mind and body. 

Later, she undertook 1600 hours of training with the Pilates Foundation and has since enjoyed all of the pilates apparatus.  She has particular expertise in working with scoliosis, hyper-mobility, and disc issues.

On relocating to North America she opened her own movement studio in Yorkville, Toronto and studied at the Gestalt Institute of TO. 

Elizabeth has worked with a diverse range of sectors and abilities, including (& non excl. to) physiotherapy clinics, dancers, actors, wheelchair users, musicians, and professional sports players. She has facilitated Laban and kinaesthetic workshops for artists, helped performers who are feeling blocked and/or stuck, as well as tailoring movement programs. 

Having closed her studio during the pandemic Elizabeth works on location and has travelled extensively.