‘To be sensitive is to be alive’
Vanda Scaravelli
We are a small business practising with mind, body, space, breath, and movement.
At the heart of each practice is a humanistic approach to wellbeing, self expression, whole person learning, and moving with ease.
“Motion and emotion, form and content, body and mind are inseparably united”
Rudolf von Laban
The language of Movement and the relationship of Body & Space
Yoga Pilates Kinaesthetic Learning
Breathing techniques Meditation Reiki Coaching EFT
Biomechanics Postural Assessments Experiential Anatomy
We foster working from the inside out
Elizabeth is passionate about experiential learning. She is a facilitator and teacher with a pedagogy geared for alleviating stress, nurturing the self, gaining body appreciation, and/or Kinaesthetic practise.
She facilitates professional artists, actors and musicians, has taught in Physiotherapy clinics, Pilates and Yoga studio’s, and worked with Parkinson’s, hypermobility, and a broad range of pathologies.
Elizabeth has been teaching for many years in London, Mexico, Turkey, Europe and North America collaborating with Alexander Teachers, health practitioners, and Art therapists. She is based in Vancouver, British Columbia.
“As a wheelchair person who practises Pilates on a regular basis, I found the Kineasthetic Movement (one-on-one) a fantastic method for opening up, mind and body. I highly recommend Elizabeth”
Carol Dey, Vancouver BC
Drawing on primary frequencies, in my music, Elizabeth worked like a conductor in reverse manifesting an electrical current through body, movement, space and emotion. I was able to see avisual blueprint to my songs that allowed me to further interpret them on a Kinetic level.
This new-found awareness I brought into my work, as an artist, to support my creative process and healing.
Her professional expertise helped me condition muscles I didn’t know existed.
As an actor I have had a lot of experience with movement, and voice coaches, and rarely do I experience anyone with as an acute eye as Elizabeth. She is a Master of her Craft.
Elizabeth couples movement with the power of Science for physical and emotional needs. She’s an energy healer, as much as she is a miracle worker.
Elizabeth helped me to re-balance and experience new ways of moving.
Elizabeth's approach feels unlike anything else I've tried to strengthen and stabilise my hypermobility. She helped me increase awareness of muscle, bone, and ligament, and ways for enhancing my self practise.
I feel more in touch with my body and spirit and much more open to my feelings and those of others.
Good for the soul
Elizabeth skilfully facilitated making our retreat a memorable experience.
Elizabeths attention to detail, and understanding of how to tailor each session, to improve my posture, change habits, and meet my holistic needs, was immensely reassuring. I benefitted enormously from our time together, both physically and mentally. I was saddened when she left London and moved to Canada'.
A wonderful and sensitive teacher, I highly recommend.
As a wheelchair person that does Pilates on a regular basis, I found the Kinaesthetic Movement (one-on-one) a fantastic method for opening up my body and mind. I highly recommend Elizabeth.
Chandree's sessions had transformed personal weaknesses and wounds into places of power and strength, that are hard to describe. she has helped me access in a resilience and clarity that is unique and specific to any moment. She is an astounding practitioner with so much heart, authenticity and soul in her work.
“Elizabeth’s approach feels unlike anything else I’ve tried to strengthen and stabilise my hypermobility. She helped me increase awareness of muscle, bone and ligament, and ways for enhancing my self practise”.
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