Elizabeth White Studio – Elizabeth White Studio Official Website

‘To be sensitive is to be alive’

Vanda Scaravelli

Welcome

We practise with mind, body, space, breath and movement.
Our humanistic approach cultivates a whole person experience for wellbeing, performance, and/or therapeutic processes.
We welcome all levels, people, and abilities.

“Motion and emotion, form and content, body and mind are inseparably united”

Rudolf von Laban

Space

Movement

Mind

Form

Experiential Anatomy

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Space

The language of Movement and the relationship of Body & Space

Movement

Yoga Pilates Kinaesthetic Learning

Mind

Breathing techniques Meditation Reiki Coaching EFT

Form

Biomechanics Postural Assessments Experiential Anatomy

Body

We foster working from the inside out

ABOUT ELIZABETH

Elizabeth is passionate about experiential learning. She is a facilitator and teacher with a pedagogy geared for alleviating stress, nurturing the self, gaining body appreciation, and/or Kinaesthetic practise.
She facilitates professional artists, actors and musicians, has taught in Physiotherapy clinics, Pilates and Yoga studio’s, and worked with Parkinson’s, hypermobility, and a broad range of pathologies.
Elizabeth has been teaching for many years in London, Mexico, Turkey, Europe and North America collaborating with Alexander Teachers, health practitioners, and Art therapists. She is based in Vancouver, British Columbia.

“As a wheelchair person who practises Pilates on a regular basis, I found the Kineasthetic Movement (one-on-one) a fantastic method for opening up, mind and body. I highly recommend Elizabeth”
Carol Dey, Vancouver BC

Testimonials

Drawing on primary frequencies, in my music, Elizabeth worked like a conductor in reverse manifesting an electrical current through body, movement, space and emotion. I was able to see avisual blueprint to my songs that allowed me to further interpret them on a Kinetic level.

Ejji Smith Musician, Toronto

This new-found awareness I brought into my work, as an artist, to support my creative process and healing.

Julia Juhas Actress, Toronto

Her professional expertise helped me condition muscles I didn’t know existed.

Renate Wright London, England

As an actor I have had a lot of experience with movement, and voice coaches, and rarely do I experience anyone with as an acute eye as Elizabeth. She is a Master of her Craft.

Dan Mousseau Actor, Toronto

Elizabeth couples movement with the power of Science for physical and emotional needs. She’s an energy healer, as much as she is a miracle worker.

Raman Sekhon Dubai

Elizabeth helped me to re-balance and experience new ways of moving.

Eleanora Calabrese Toronto

Elizabeth's approach feels unlike anything else I've tried to strengthen and stabilise my hypermobility. She helped me increase awareness of muscle, bone, and ligament, and ways for enhancing my self practise.

Emre Kocak Turkey

I feel more in touch with my body and spirit and much more open to my feelings and those of others.

Louise Wringe London

Good for the soul

Jill Haynes London

Elizabeth skilfully facilitated making our retreat a memorable experience.

Sara Mendosa London

Elizabeths attention to detail, and understanding of how to tailor each session, to improve my posture, change habits, and meet my holistic needs, was immensely reassuring. I benefitted enormously from our time together, both physically and mentally. I was saddened when she left London and moved to Canada'.

David R Hexter London

A wonderful and sensitive teacher, I highly recommend.

Gillian Canvin Toronto

As a wheelchair person that does Pilates on a regular basis, I found the Kinaesthetic Movement (one-on-one) a fantastic method for opening up my body and mind. I highly recommend Elizabeth.

Carol Dey Vancouver, BC

Chandree's sessions had transformed personal weaknesses and wounds into places of power and strength, that are hard to describe. she has helped me access in a resilience and clarity that is unique and specific to any moment. She is an astounding practitioner with so much heart, authenticity and soul in her work.

Sophia James Mexico

“Elizabeth’s approach feels unlike anything else I’ve tried to strengthen and stabilise my hypermobility. She helped me increase awareness of muscle, bone and ligament, and ways for enhancing my self practise”.

Emre Kocak Turkey

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