‘To be sensitive is to be alive’

Vanda Scaravelli

WELCOME

We specialise in cultivating whole person experiences to support well being, performance, movement, creative and/or personal development.

All levels and abilities are welcome.

Motion and emotion, form and content, body and mind are inseparably united.’

  Rudolf Von Laban

Form

Biomechanics       Postural Assessments    Experiential Anatomy

Body

We foster working from the inside out

      EDUCATION

ABOUT ELIZABETH

Elizabeth is passionate about experiential learning. She works with movement and kinaesthetic techniques for improving performance and/or bringing awareness to patterns that no longer serve. She tailors to support different pathologies, abilities, and/or creative projects. 

With a Laban Education she understands the Language of Movement, can analyse movement and/or integrate methodologies for deepening awareness of Body, Space, and movement. Her experiential practise engages embodiment and self mastery. 

Elizabeth embraces cross cultural learning and has taught in London, Mexico, Turkey, Europe and North America.

Testimonials

This new-found awareness I brought into my work, as an artist, to support my creative process and deep healing.

Actress, Julia Juhas Toronto

Elizabeth helped me to re-balance, and experience new ways of moving.

Leo Calabrese Toronto

Elizabeth's approach feels unlike anything else I've tried to strengthen and stabilise my hypermobility. She helped me increase awareness of muscle, bone, and ligament, and ways for enhancing my self practise.

Emre Kocak Turkey

A wonderful and sensitive teacher, I highly recommend.

Gillian Canvin Toronto

As a wheelchair person that does Pilates on a regular basis, I found the Kinaesthetic Movement (one-on-one) a fantastic method for opening up my body and mind. I highly recommend Elizabeth.

Carol Dey Vancouver, BC

Chandree's sessions had transformed personal weaknesses and wounds into places of power and strength, that are hard to describe. she has helped me access in a resilience and clarity that is unique and specific to any moment. She is an astounding practitioner with so much heart, authenticity and soul in her work.

Sophia James Mexico

“Elizabeth’s approach feels unlike anything else I’ve tried to strengthen and stabilise my hypermobility. She helped me increase awareness of muscle, bone and ligament, and ways for enhancing my self practise”.

Emre Kocak Turkey

She is a Master of her Craft.

Dan Mousseau Soulpepper Theatre

It has given me chance to stop and relax, although i feel the reflection will come later. Encouraged me to return to Yoga. New faces, new sharings, and all so good for the soul. A retreat and location to be cherished with great therapists and treatments. Two simple words, ‘Thank You.'

Jill Haynes, London, England