‘A process of soulful self-discovery’

Harper’s BAZAAR

 

‘Week-long retreats combine therapeutic yoga, pilates, Laban and release based movement.’

Body & Soul escapes


I feel lighter, less rigid, less bloated, not stressed. Everything contributed to me feeling like a better person. Being part of a group, sharing, participating and contributing in the dynamics has been good. Elizabeth tailored for the individual.  Her facilitation made our retreat a memorable experience.’

Sarah Mendosa, UK

CONTACT: 

elizabethwhitestudio@gmail.com