KINESTHETIC LEARNING – Elizabeth White Studio

‘To me, the body says what words cannot’.

Martha Graham

Skeletal imagery and visualisations cultivate a practice for moving with ease and releasing layers of tension, without force or judgement, making space for new ways of exploring and/or being in movement, and stillness.

Spontaneity, sound, and breath-work guide this experiential practice, inviting kinaesthetic awareness, and learning to listen to one’s own body.

Ideal for supporting self-expression, performance, proprioception, posture and/or learning to be empathetic in mind and body.

Accessible for all levels and abilities.

Contact: elizabethwhitestudio@gmail.com

My experience with Elizabeth White was fantastic. As soon as I walked into her studio I felt an immediate calm and an invitation to breathe freely. She is incredibly specific and clear. As an actor I have had a lot of experience with movement and voice coaches, and rarely have I seen someone with as acute an eye as Elizabeth. If you are an Artist seeking creative direction and/or feeling physically imbalanced, or want to become more aware of your body, posture and breath, I highly recommend Elizabeth White. Her kind welcoming spirit works in perfect combination with her skillful teaching and facilitation. She is a Master of her craft.

Dan Mousseau, Soulpepper Theatre, Toronto

Working with Elizabeth in a private session was like opening a trap door to a 4th dimension in which sounds and meanings of my songs could be perceived. Her creative process in movement had a magnetic effect drawing on primary frequencies in my music. She worked like a conductor in reverse, manifesting an electrical current through body, movement, space and emotion. I was able to see a visual blueprint to my songs that allowed to further interpret them on a kinetic level.

Ejji Smith, Toronto