‘To be sensitive is to be alive’
Vanda Scaravelli
We are a small independent business practicing with mind, space, body and form.
Our techniques enhance quality of movement, creative and therapeutic learning, performance, self care, and healing.
At the heart of each practice is a humanistic approach bridging science and wellbeing.
“Motion and emotion, form and content, body and mind are inseparably united”
Rudolf von Laban
The language of Movement and the relationship of Body & Space
Yoga Pilates Kinaesthetic Learning
Breathing techniques Meditation Reiki Coaching EFT
Biomechanics Postural Assessments Experiential Anatomy
We foster working from the inside out
Elizabeth is passionate about experiential learning. She has been teaching for many years in Mexico, London, Turkey, Europe, and more recently, North America.
She bridges creative and therapeutic techniques, cultivating embodied experiences.
For over 20 years her work has supported a diverse range of contexts including (and non exclusive to) Actors, Yogini’s, Musicians, Performance, Pilates and therapeutic processes.
About CHANDREE
Chandree was born in Sicily in 1961 and has dedicated her life to travel and healing. Her journey started by learning to heal her own wounds and trauma. She was not able to settle down until she found her mission. In Poone, India, she experienced Osho Active Meditation, past life with hypnosis.
About SHOBHIT
Amidst the peace of the Himalayas and serenity of the holy river Ganga, I was born and raised in the blessed land of Rishikesh, also commonly known as the ‘Yoga capital of the World’. Growing up surrounded by spirituality and in the lap of nature channeled my inclinations towards yoga.
Drawing on primary frequencies, in my music, Elizabeth worked like a conductor in reverse manifesting an electrical current through body, movement, space and emotion. I was able to see avisual blueprint to my songs that allowed me to further interpret them on a Kinetic level.
This new-found awareness I brought into my work, as an artist, to support my creative process and healing.
Her professional expertise helped me condition muscles I didn’t know existed.
As an actor I have had a lot of experience with movement, and voice coaches, and rarely do I experience anyone with as an acute eye as Elizabeth. She is a Master of her Craft.
Elizabeth couples movement with the power of Science for physical and emotional needs. She’s an energy healer, as much as she is a miracle worker.
Elizabeth helped me to re-balance and experience new ways of moving.
Elizabeth's approach feels unlike anything else I've tried to strengthen and stabilise my hypermobility. She helped me increase awareness of muscle, bone, and ligament, and ways for enhancing my self practise.
I feel more in touch with my body and spirit and much more open to my feelings and those of others.
Good for the soul
Elizabeth skilfully facilitated making our retreat a memorable experience.
Elizabeths attention to detail, and understanding of how to tailor each session, to improve my posture, change habits, and meet my holistic needs, was immensely reassuring. I benefitted enormously from our time together, both physically and mentally. I was saddened when she left London and moved to Canada'.
A wonderful and sensitive teacher, I highly recommend.
As a wheelchair person that does Pilates on a regular basis, I found the Kinaesthetic Movement (one-on-one) a fantastic method for opening up my body and mind. I highly recommend Elizabeth.
Chandree's sessions had transformed personal weaknesses and wounds into places of power and strength, that are hard to describe. she has helped me access in a resilience and clarity that is unique and specific to any moment. She is an astounding practitioner with so much heart, authenticity and soul in her work.
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